Well Week 13 has come and gone in a flash, but work wise it was the longest week in history I reckon LOL LOL.
Good news to report I have now lost 8.6kgs since starting 13 weeks ago.
Which means in the last 2 weeks I have lost 2.3kgs, WOW... So 13 weeks ago when I started I was 123.9kgs and I am now 115.3kgs, I am only 1.4kgs off reaching my first goal of 113.9kgs. I know I can do this.
My Body Mass Index (BMI) when I started was 37.8 and its slowing coming down and we are at 34.8.
I am now weighing myself every two weeks so I will then update my blog about my weight again in 2 weeks time.