Yes I know I have been a slack blogger.
Been busy with work and walking everyday, as you know daylight savings ended here on Sunday morning at 3.00am, so now I get up at 6.00am and go for my walk in the morning.
By the way I posted last week that my nephew Sully had broken his leg again, well it seems he hasn't broken his leg again (which is good --but come on drs make up your mind, one minute its broken the next its not).
Anyway I will update again in a few days with WEEK 11 of my diet as I have some exciting news for you all, Jodi You know what I am going to tell everyone.
Well I will leave you all now if Week 10 photograph update of me.